How strong do firefighters have to be?

How strong do firefighters have to be? Firefighters must be extremely strong and resilient to face the physical and emotional demands of their job. Firefighting is a hazardous and physically demanding profession that requires individuals to be in peak physical...
Why Wait? Buy Now

Why Wait? Buy Now

If you wanted to buy a 1 year training plan, it can cost upwards of $350 and it may not be written in an easily digestible format. For less than the cost of a 1 hour training session with a personal trainer, you get all 100 Firehall Workouts which is a complete guide...