Another Bucket
Workout 68
30 Deadlifts (135/95lbs)
15 Calorie Fan Bike
30 Weighted Sit Ups (20/14lbs)
20 Deadlifts (135/95lbs)
15 Calorie Fan Bike
20 Weighted Sit Ups (20/14lbs)
10 Deadlifts (135/95lbs)
15 Calorie Fan Bike
10 Weighted Sit Ups (20/14lbs)
*Sub the bike for any cardio equipment if no fan bike available.
Why: Grab a barbell or something heavy and get to work. No equipment? Find something on the truck or bring a piece of equipment from home. We are looking for solutions not problems here.
Suggested Time: 20 minutes or less
