Yearly Review Chipper
Workout 100
100 Double Unders
90 Air Squats
80 Push Ups
70 Kettlebell Swings (53/35lbs)
60 Box Jumps (24/20)
50 Deadlifts (135/95lbs)
40 Pull Ups
30 Hang Power Cleans (135/95lbs)
20 Ring Dips
10 Thrusters (135/95lbs)
*This is what you have been working for. A final challenge to see how far you have come.
Why: What are you made of? We are about to find out. The culmination to all your hard work. You owe it to yourself to try. You owe it to yourself to succeed. Get through the work, mark the time, and set a goal for the next time you try this.
