by 100firehallworkouts | Mar 8, 2023 | Workouts
Firefighter fitness is a baseline competency if you are looking at getting into firefighting. Because firefighting is an incredibly physically demanding job that requires strength, endurance, and agility. Firefighters must be able to quickly and safely respond to...
by 100firehallworkouts | Dec 8, 2021 | Uncategorized, Workouts
How do Firefighters Workout in 2022? How do firefighters workout to be prepared for the work they do? You may be wondering what types of workouts they do? What makes firefighter workouts different then going to a regular fitness class or CrossFit gym? Firefighters...
